Wednesday, December 12, 2007

Buckwheat for Breakfast


I like eating buckwheat groats, or "kasha," so much that I can't explain it. My best guess is that it springs from some cultural memory in my Russian heritage. It's in my blood - and stomach!

Breakfasting on this grain has remained a staple for getting my day started on the right foot ever since my old holistic doctor prescribed it to me years ago. I topped this bowl with a little pan-scrambled egg. This food is so grounding, so warming, so energizing. The only comparison that comes to mind would be to somehow ingest an extra backbone while sitting in a hot tub. That must be why some Russians say "schi and kasha are what we eat." Guess I should start eating schi.

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